This Autumn join us on Friday for FREE Tai Chi.
This gentle exercise combining deep breathing and graceful movements is suitable for everyone. Come along and try one session or join us every Friday for 8 weeks – it’s up to you!
First session: 17th September 2-3pm
Open space next to the Frankley Health Centre
Wear comfortable shoes and clothes, sessions will be followed by FREE refreshments. For more details call 07902903558